Woman praises 50p-a-day supplement for ‘taking away painful and stiff joints’

Many people assume they’re getting enough omega-3 in their diet, but research tells a different story. A study from November last year found that over three-quarters of people worldwide are not reaching the recommended omega-3 levels, despite its crucial role in supporting joint health, managing inflammation, and maintaining everyday mobility.

This deficiency often goes unnoticed, largely because modern diets make it challenging to obtain enough omega-3 naturally. With shoppers increasingly looking for potential solutions, one product gaining attention is Dr Vegan’s Omega-3 supplement.

A single pouch is priced at £21.99, but the best value comes with a subscription, with three pouches delivered every 90 days for £53.09 (down from £65.97), which works out at roughly 59p per day. On top of that, shoppers can currently get an extra 15% off using code VOM3, reducing a single pouch to £18.70 and the 90-day subscription to £45.13.

Unlike traditional fish oil supplements, the brand states its Vegan Omega 3 is sourced from algae, the original omega-3 provider in the marine food chain, offering a plant-based alternative that avoids the environmental impact of commercial fishing. Fish don’t produce omega-3 themselves – they obtain it by eating algae.